Dive into keto beef stew Comfort Food

Craving a hearty and flavorful meal that fits your keto lifestyle? Look no further than this fuss-free Beef Stew! Perfect for beginner cooks, this recipe comes together in under 2 hours and delivers big on taste.

keto beef stew

Here’s what makes it great:

• Simple & Delicious: Uses basic ingredients and requires minimal effort.
• Packed with Flavor: Savory beef, aromatic vegetables, and rich broth come together for a satisfying stew.
• Beginner-Friendly: Clear instructions guide you through each step.
• Keto-Approved: Low-carb vegetables and minimal use of thickeners ensure it stays keto-friendly.
• Customizable: Feel free to add your favorite low-carb veggies for a personalized touch.

If you want to get more recipes like this, check out the e-book that I’ve created for you: CLICK HERE NOW!

This one-pot wonder is perfect for a cozy night in. So grab your favorite ingredients and get ready to enjoy a delicious and satisfying keto meal!

Prep time: 15 minutes Cook Time: 1 hour 30 minutes Additional Time: 0 minutes (unless you make the thickening slurry) Total Time: 1 hour 45 minutes Servings: 4–6

This delicious keto beef stew is a perfect one-pot meal for beginners. It’s hearty, flavorful, and comes together with minimal effort.

Ingredients:

• 1 ½ pounds beef chuck roast, cut into 1-inch cubes
• 2 tablespoons olive oil
• 1 teaspoon salt
• ½ teaspoon black pepper
• 1 medium onion, diced
• 2 celery stalks, chopped
• 2 cloves garlic, minced
• 4 cups beef broth
• 1 tablespoon tomato paste
• 1 bay leaf
• 1 cup chopped zucchini (optional)
• ½ cup chopped mushrooms (optional)
• Fresh parsley (for garnish, optional)

Instructions:

1. Brown the beef: Pat the beef cubes dry with paper towels. Season generously with salt and pepper. In a large pot or Dutch oven, heat olive oil over medium-high heat. Add the beef cubes in a single layer and cook without moving for 5–7 minutes, or until browned on one side. Tip: Don’t crowd the pan! If your pot is too small, brown the beef in batches.
2. Sauté the aromatics: Once browned, remove the beef from the pot and set aside. Add the diced onion and celery to the pot and cook over medium heat for 5 minutes, or until softened. Stir in the minced garlic and cook for another minute, until fragrant.
3. Deglaze the pan and simmer: Add the beef broth to the pot, scraping up any browned bits from the bottom with a wooden spoon (this deglazes the pan and adds extra flavor to the stew). Stir in the tomato paste and bay leaf. Bring to a boil, then reduce heat to low, cover the pot, and simmer for 1 ½ hours, or until the beef is tender.
4. Add the vegetables (optional): If using, add the chopped zucchini and mushrooms to the pot. Stir to combine and simmer for an additional 10 minutes, or until the vegetables are tender-crisp.
5. Serve and enjoy: Remove the bay leaf before serving. Garnish with fresh parsley (optional) and enjoy your delicious keto beef stew!

If you want to get more recipes like this, check out the e-book that I’ve created for you: CLICK HERE NOW!

Tips:

• This recipe is easily customizable. Feel free to add other low-carb vegetables like cauliflower florets, green beans, or turnips.
• For a thicker stew, mix 1 tablespoon of xanthan gum with a little cold water to make a slurry. Then, slowly whisk the slurry into the simmering stew until it reaches your desired thickness.
• Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

This keto beef stew is a great introduction to keto cooking. It’s simple to make, uses basic ingredients, and is sure to satisfy your taste buds.

If you want to get more recipes like this, check out the e-book that I’ve created for you: CLICK HERE NOW!