Air Fryer Tofu Scramble

here is a whole recipe for Air Fryer Tofu Scramble for beginners:

Air Fryer Tofu Scramble

This recipe is a great way to make a quick and easy vegan breakfast scramble. The tofu is crumbled and seasoned to resemble scrambled eggs, and then cooked in the air fryer until crispy. You can add in your favorite vegetables and vegan cheese to customize the scramble to your liking.

Prep Time: 10 minutes Cook Time: 15 minutes Total Time: 25 minutes Servings: 2

Ingredients:

• | Ingredient | Quantity |
• |—|—|
• 1 block (14 oz) firm tofu, drained and pressed | |
• 1/2 cup chopped vegetables (onion, bell pepper, mushrooms, etc.) | |
• 1/4 cup crumbled tempeh (optional) | |
• 1/4 cup chopped vegan cheese (optional) | |
• 1/4 cup unsweetened plant-based milk | |
• 2 tablespoons nutritional yeast | |
• 1 tablespoon soy sauce | |
• 1/2 teaspoon turmeric | |
• 1/4 teaspoon smoked paprika | |
• 1/4 teaspoon black pepper | |
• Pinch of cayenne pepper (optional) | |
• Olive oil spray | |

Instructions:

1. Preheat your air fryer to 400°F (200°C).
2. Crumble the tofu with your hands or a fork. You can achieve a finer or larger crumble depending on your preference.
3. In a large bowl, combine the crumbled tofu, chopped vegetables, tempeh (if using), and vegan cheese (if using).
4. In a separate bowl, whisk together the plant-based milk, nutritional yeast, soy sauce, turmeric, smoked paprika, black pepper, and cayenne pepper (if using).
5. Pour the wet ingredients over the dry ingredients and toss to coat evenly.
6. Lightly spray the air fryer basket with olive oil spray.
7. Spread the tofu scramble mixture in a single layer in the air fryer basket.
8. Air fry for 15 minutes, shaking the basket halfway through, or until the tofu is heated through and slightly crispy on the edges.
9. Serve immediately with your favorite toast, avocado slices, salsa, or hot sauce.

Tips:

• For a finer crumble, use a tofu press to remove as much moisture from the tofu as possible.
• Be sure to not overcrowd the air fryer basket, as this will prevent the tofu from crisping up.
• If you don’t have an air fryer, you can cook the tofu scramble in a skillet over medium heat.
• Enjoy your delicious Air Fryer Tofu Scramble!

I hope you enjoy this recipe! Let me know if you have any questions.